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Meal plan


ID: hE46aJdsb7qTFac
By guest
Generated on 2025-05-02 13:22:40

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
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1 serving = 82.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 89.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g

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