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Meal plan

Regenerate
ID: PVzpMV9ST0sHQbk
By guest
Generated on 2025-06-07 23:16:52

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 79.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 90.0 g
Energy: 205.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!