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Meal plan


ID: ZW5ulPpCcDZeNCc
By guest
Generated on 2025-06-08 02:29:28

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Zucchini Corn Muffins
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cheesy Peach Pie
1 serving = 92.0 g
Energy: 214.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!