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Meal plan

ID: 0m9M7TFt2E0QdRg

By guest

Generated on 2025-03-17 05:14:09

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Froot Loop Candy

1 serving = 74.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Banshee Recipe

1 serving = 59.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!