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Meal plan


ID: LbGcqjEaJ1s4I6I
By guest
Generated on 2026-07-31 06:53:03

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 57.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 79.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!