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Meal plan


ID: XGshZRSKrvgYeo0
By guest
Generated on 2026-07-31 08:07:51

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 70.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Apple Raisin Scones
1 serving = 87.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!