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Meal plan

ID: 1N9C_60MbC5kdQc

By guest

Generated on 2025-06-16 18:10:15

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 207.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 319.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!