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Meal plan

Regenerate
ID: Es2-sVAbi48FYHw
By guest
Generated on 2025-06-17 00:00:43

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!