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Meal plan

ID: Z_q3DsFXk_gTxvY

By guest

Generated on 2025-03-26 01:06:28

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 197.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 316.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!