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Meal plan

Regenerate
ID: 3i2l7DmhVlgjCLw
By guest
Generated on 2025-03-28 20:53:57

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!