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Meal plan


ID: 4xCpAx60X5ls6mw
By guest
Generated on 2025-03-18 03:07:37

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Sugar Cookies
1 serving = 65.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cornmeal Butter Crust
1 serving = 85.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!