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Meal plan

Regenerate
ID: wbSovAsHVtQbnZI
By guest
Generated on 2025-03-18 06:57:16

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 56.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lolly Cake
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!