Here is your personalized meal plan!
Meal plan
ID: 06TF4P8SuijIApw
By guest
Generated on 2025-05-01 02:42:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 64.0 gEnergy:
228.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 81.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!