Here is your personalized meal plan!
Meal plan
ID: uwYZIR6-xAcah1E
By guest
Generated on 2025-06-15 07:51:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 87.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 67.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!