Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m7kfk4PZEL1FcfI

By guest

Generated on 2025-06-08 16:48:44

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 115.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 117.0 kcal

Protein: 6.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!