Here is your personalized meal plan!
Meal plan
ID: zBK05hH4iRFRlLo
By guest
Generated on 2025-06-08 21:46:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 84.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
8.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Mustard
1 serving = 94.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!