Here is your personalized meal plan!
Meal plan
ID: dEmLyUCsoXIdiGE
By guest
Generated on 2025-03-17 13:51:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 100.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 67.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!