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Meal plan

Regenerate
ID: Kkvl3nzfzJ4I14k
By guest
Generated on 2025-03-18 00:52:18

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!