Here is your personalized meal plan!
Meal plan
ID: WZu4LOqd4KJNeOM
By guest
Generated on 2025-03-18 04:20:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 76.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 67.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!