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Meal plan

ID: SGhkMgyQ-_lrClE

By guest

Generated on 2025-04-22 18:22:00

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 64.0 g

Energy: 204.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 91.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!