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Meal plan

Regenerate
ID: PF0HW3Q3SjdMafI
By guest
Generated on 2025-04-22 21:34:28

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 66.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!