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Meal plan


ID: FXWuNhwFpmBICkY
By guest
Generated on 2025-03-31 14:58:18

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chili Frijoles Negro
1 serving = 59.0 g
Energy: 83.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Dipped Raisins
1 serving = 97.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!