Here is your personalized meal plan!
Meal plan
ID: zm9jW3NJ21D76iU
By guest
Generated on 2025-04-02 03:58:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 71.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 64.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!