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Meal plan

Regenerate
ID: 9cnsrXtvN0QAVkk
By guest
Generated on 2025-03-18 19:39:19

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 74.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 71.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!