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Meal plan


ID: AUihTPxzVKjMohs
By guest
Generated on 2025-03-18 22:32:51

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fluffy Eggless Pancakes
1 serving = 100.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Oatmeal Scones
1 serving = 78.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 30.0 g

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