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Meal plan

Regenerate
ID: 39H2VdJ8sgkMkeo
By guest
Generated on 2025-03-19 02:16:48

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 89.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 93.0 g
Energy: 368.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!