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Meal plan

Regenerate
ID: LIE-tCyqS-N0fME
By guest
Generated on 2025-07-11 10:31:05

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 88.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!