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Meal plan

Regenerate
ID: dmEF9MTp2dxEevI
By guest
Generated on 2025-03-16 14:25:29

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 79.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Smore Treats
1 serving = 98.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!