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Meal plan

Regenerate
ID: i-AkdFFkWM9Sq-0
By guest
Generated on 2025-03-17 09:13:30

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 64.0 g
Energy: 282.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!