Here is your personalized meal plan!
Meal plan
ID: 2mgdSgGhng5qOvo
By guest
Generated on 2025-03-17 16:41:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 75.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 71.0 gEnergy:
264.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!