Here is your personalized meal plan!
Meal plan
ID: l5S1DOp188u4SZI
By guest
Generated on 2025-03-31 12:17:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Light Corn Pudding
1 serving = 83.0 gEnergy:
113.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Homemade Cream Caramels
1 serving = 79.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
51.0 g
Let's cook it!