Here is your personalized meal plan!
Meal plan
ID: QGmpy3ZN4SQAM4E
By guest
Generated on 2025-09-12 00:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Simple Salmon
1 serving = 92.0 gEnergy:
162.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Baked Beans
1 serving = 457.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
150.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 94.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
67.0 g
Let's cook it!