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Meal plan

ID: l-RnQoKe8C4KzIQ

By guest

Generated on 2025-09-12 02:08:05

Total kcalories

111.0% (2223.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 80.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 96.0 g

Energy: 318.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!