Here is your personalized meal plan!
Meal plan
ID: o_i42n7idG67Vr0
By guest
Generated on 2025-03-17 16:58:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 82.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 80.0 gEnergy:
137.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!