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Meal plan

Regenerate
ID: CJyr0mOogb1kZHM
By guest
Generated on 2025-08-18 09:34:23

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 96.0 g
Energy: 382.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 60.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 29.0 g
Let's cook it!