Here is your personalized meal plan!
Meal plan
ID: m0NPcRL95d20Uo0
By guest
Generated on 2025-08-18 11:20:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Apricot Fluff
1 serving = 78.0 gEnergy:
141.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 84.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!