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Meal plan

Regenerate
ID: LCSgA0IScfFkXSM
By guest
Generated on 2025-09-11 23:06:44

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Apple Cinnamon Pancakes
1 serving = 98.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!