Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7xPRbFHHolqJXEI

By guest

Generated on 2025-09-12 01:19:30

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!