Here is your personalized meal plan!
Meal plan
ID: v_jemON4BPeWGSw
By guest
Generated on 2025-06-08 05:23:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 68.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 58.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!