Here is your personalized meal plan!
Meal plan
ID: ZxgCHFKLVpySOTc
By guest
Generated on 2025-06-08 09:20:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
31.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 69.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!