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Meal plan


ID: d_6POhd7-8RQKss
By guest
Generated on 2025-07-27 05:33:29

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!