Here is your personalized meal plan!
Meal plan
ID: W4qcr-DXP3W4t50
By guest
Generated on 2025-06-23 20:52:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Raspberry Cupcakes
1 serving = 59.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 97.0 gEnergy:
390.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
73.0 g
Let's cook it!