Here is your personalized meal plan!
Meal plan
ID: uGp_T8laMWdMDpg
By guest
Generated on 2025-05-14 21:13:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 85.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 60.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!