Here is your personalized meal plan!
Meal plan
ID: 8luipjed96irMiU
By guest
Generated on 2025-05-15 14:47:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Frosting
1 serving = 86.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
59.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 75.0 gEnergy:
314.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!