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Meal plan


ID: Sv7uPcqzlvzrJkM
By guest
Generated on 2025-03-17 15:15:51

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Rich Scones
1 serving = 72.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Herb Drop Biscuits
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!