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Meal plan

Regenerate
ID: nAwyQFajOcA87lg
By guest
Generated on 2025-03-17 22:28:25

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 69.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!