Here is your personalized meal plan!
Meal plan
ID: JoyvC0U7YVf8TwM
By guest
Generated on 2025-03-20 12:03:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 66.0 gEnergy:
124.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 92.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!