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Meal plan

ID: i0S9uk63b3RSaB8

By guest

Generated on 2025-03-20 04:21:44

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 372.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 61.0 g

Let's cook it!