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Meal plan

ID: qMQfRSW08KBC5Qc

By guest

Generated on 2025-03-20 14:01:42

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!