Here is your personalized meal plan!
Meal plan
ID: kqHHe3InYHMP8-0
By guest
Generated on 2025-03-21 02:37:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Pan Doughnuts
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 94.0 gEnergy:
296.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!